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This is the world.

General overview:
Frostlands and Nirshire have a main race of humans. The Frostlands, however, are mixed with some other races such as dwarves, orcs, etc.
Elves dominate the Scale Crown.
Dwarves dominate Stonfall.
Freehills are a massive melting pot.
The Forest of the Ancients is where that region's "gods" are believed to live. Dragons, fae creatures, etc. mainly reside in the forest.
The northern and southern wastes are uninhabited, from what you guys are aware of.
The Blood Sands and Zamurzaut Isles are territories of Nirshire. They are of human residence. The Bloodsands are mixed with some other races because of trade routes.