Austin grinned at the exercise today. Fantastic. He hoped on a open treadmill and began to run, his body naturall dropping into a small crouch as he did so. Not much, but just enough to notice it. Afterwords, he hoped off, not even breathing heavily and went and stretched out his muscles carefully, so he didn't hurt himself. Finally he got to the weights. This he liked. He immediately began to lift the weights, adding more until he was at the highest he could go. Which was actually pretty heavy, considering his superhuman strength. He finished, only slightly breathing faster then before. He hopped onto the treadmill and began to run, setting it a bit slower then the top then at the fifteen minute mark, to the top speed. He might be fast, but his stamina was much like a tigers. Can run a general fast speed for nearly ever, then bursts of the insanely fast speed. Afterwards he came and sat down beside Connor and Kyra, smiling with a small pant.