<Snipped quote by Legend>
As you get better with Ki, you'll learn how to enhance your muscles with it, and how to project it offensively or surround yourself in it defensively.
So I should learn that before getting stronger?
<Snipped quote by Legend>
As you get better with Ki, you'll learn how to enhance your muscles with it, and how to project it offensively or surround yourself in it defensively.
<Snipped quote by Legend>
It will be very useful for it, yes.
<Snipped quote by Legend>
Oh. I misunderstood your question. It's a lifelong commitment, but you don't need perfect shape to be able to defend yourself. For that, a few months, probably.
<Snipped quote by Legend>
A few hours, if you're in good condition. Less if less.
<Snipped quote by Legend>
*Writes down the number*
While I appreciate the enthusiasm, you don't need to push yourself past your limits, yet at least. Seventeen isn't bad, though. We'll start at two reps of ten as the baseline.
*Continues to give you exercise tests and write down the numbers*
<Snipped quote by Legend>
Well, your form is good. See how many you can do and we'll set a regiment from there, okay?
<Snipped quote by Legend>
Then you, my daughter, are out of shape. Try twenty?
<Snipped quote by Legend>
Okay. Easiest thing to do is pushups. Any idea how many you can do?
<Snipped quote by Legend>
Alright, since you can't see at the moment, let's get you in fighting shape.
...
I didn't intend that to be a pun.
<Snipped quote by Legend>
You said you want to be able to defend yourself, right?