Akihisa Yoshii said
Shion, that is not healthy. And it will not work. Trust me, I do science. And logic...When you starve yourself a few things happen.First, your body will go into starvation mode. When this happens your metabolism starts to slowly shut down. You make your body think that it may not get food for a while so it will fight to keep every calorie and ounce of fat. It is basically like a protection mechanism which aids our survival. It would be beneficial if we were stranded out in the middle of nowhere and didn’t know when our next meal would come.Secondly, after a period of starvation, most of us will crack. When we crack under severe hunger we tend to gorge. It’s pretty much uncontrollable so you really don’t ever want to get to that point. You shouldn’t ever have to.Thirdly, gorging on a huge meal after your body is in starvation mode will cause the calories to be processed differently than normal. If your body is running on a slower metabolism and trying to cherish every calorie, the food that you throw at it all of a sudden will be stored as well. Guess what comes next? Yup, more body fat.When you starve yourself you tend to just end up eating more at the end of the day anyways. The only difference is that your body will have a slow metabolism when you do eventually eat.
ive ate ust not as much i drink warm water cus it make me feel full were i dont stuff my sled