<Snipped quote by Meta>
*Pauses a moment*
That... that's an interesting way to put it. Perhaps a ritualistic approach would work better, but I'll start with what I remember.
*I sit on the ground and begins stretching my legs and core*
Stretching to prevent possible harm.
*Continues stretching in various ways, standing back up and continuing new methods before coming to rest in a seated position again*
I tried meditating in various ways. Since I don't know if they influenced things, I'll try them all again.
*Sits still for several minutes*
*Scribbles notes as you do, recording everything down to the smallest muscle movement*